Diet Smarter in 2013 – By Consensus

Diet by Consensus

If you are like one of nearly 45 million other Americans, you plan to go on a diet sometime this year.  Some statistics show that up to 50% of American women and 25% of American men consider themselves to be “on a diet” at any given time.  The struggle to loose weight is continual for [...]

Nursing Your Sweet Tooth!


Knowing full-well that we will all be indulging ourselves this weekend, I thought this infographic would be a fun one to post prior to the holiday! Image Credit:  Infographic courtesy of