Primal Pre-Workout Protein Pudding

Primal-Pre-Workout-Protein-Pudding

For anyone working to either maintain or build muscle mass, it is advisable to eat something before an early morning exercise routine to fuel your body during the workout.  This helps prevent the cannibalizing of muscle tissue for energy during that time.  Toward this end, many sources will advise some protein (protein powders, greek yogurt, [...]